Moire's Pilates

I can't believe that it's been over four and a half years since we were in lockdown and I started three online pilates classes which I'm...

Of all of the exercise disciplines there are, I'm not aware of any of them, apart from Pilates, that mention the engagement of the pelvic...

I covered a class a few weeks ago and was asked to make the class harder than the one I'd covered the previous week as therefore more...

Pros for online: No need to leave the house, especially as the cold, dark nights are coming. You are in control of the fire/window to...

I was at the gym this morning 10th Jan 2023) and noticed a woman called Doreen walking into the gym. I recognised her from when I...

Well, we're a week or so into the New Year, are your resolutions still resolute?! I never make them, as they are usually so hard to...

Where has the year gone! The Zoom classes have naturally dropped following lockdown which is to be expected, I have a 'hard core' gang...

I can remember as a gym member what it was like to attend classes - you need to time it right to go into the class, too early and you're...

As you know, we recently spent 10 nights in the Algarve on holiday. I decided before we went to pack my trainers, leggings and top to...

I don't know about you, but for some reason, I seem to want to eat my body weight in food and chocolates over the Christmas period! ...

Who would have thought that we would be doing live Zoom classes from our living rooms 18 months ago, and who would have thought that we...

I would just like to wish Laura, one of my clients, all the very best in the latter stages of her pregnancy. I have known Laura for many...

Eeekk its so exciting - I think! Hard to believe its a week away when we can almost go back to normal. Just think of it, going inside...

It's nearly here (hopefully!) I can't believe how long the pandemic has gone on, l remember Boris Johnson saying last year that "we will...

I would just like to thank all of my clients for loyally sticking with me throughout the pandemic, I am aware there are other instructors...

I know I have mentioned Fiona in my last blog, but I would also like to thank Chris for doing most of the work in setting up my website. ...

I think none of us would ever have imagined a real life pandemic - this was something that only ever happened in disaster films. I only...

Helping your clients to feel comfortable in the session. I always keep an eye out for a new client, you can generally recognise them...

I'm sure those of you who know me know how to pronounce and spell my name. It's caused me years of angst and embarrassment. My name was...

I thought I'd better add another section in case anyone thought I'd forgot (who me - it's never happened - much!) REMEMBERING NAMES Now...