Blog | Moirespilates | Zoom | Technology | Stretches | Instructor

Dec 29, 20202 min read

Be nice to your cover instructor

I can remember attending classes and finding out that the usual instructor wasn't doing the class, it was someone covering, and people...

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moirespilates

Dec 28, 20201 min read

The difference between a good and bad instructor PART 2

Thank your instructor if you've enjoyed the class. Over the years, when I've attended a good class, I've always gone up to the instructor...

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moirespilates

Dec 28, 20201 min read

The difference between a good instructor and a bad instructor PART 1

As most of my members know, I became an instructor as over the years I've attended many, many classes and have witnessed bad and good...

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moirespilates

Dec 23, 20201 min read

COVID AND PILATES

Well, I'm sure this isn't how we all expected this year to pan out. I started the Zoom classes with a bit of encouragement from one of...

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moirespilates

Dec 10, 20201 min read

How often should I do pilates?

I personally think a maximum of 3 a week would be sufficient as long as they are spread out and not on consecutive days, to give your...

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moirespilates

Nov 21, 20201 min read

LOCKDOWN EXERCISING

There are so many YouTube videos, Zoom classes out there, probably most of them are good, and some not so good. Imagine doing a HIIT...

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moirespilates

Nov 21, 20202 min read

Exercising as we get older

When I was younger, I used to do the legs, bums and tums, abs classes, higher intensity classes - spinning, body combat, body pump (until...

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moirespilates

Jul 14, 20202 min read

Stretching

I think stretching in pilates is overlooked, a lot of people like to concentrate on core work, but I think stretching is important also...

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moirespilates

Jun 18, 20202 min read

Real Classes vs Zoom

I never thought I'd see the day when I'd be instructing a class from my living room! Unfortunately due to Covid 19, this is a completely...

14 views0 comments

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Moire's Pilates

drop me an email: moirespilates@gmail.com

At home in Killingworth,
North Tyneside, United Kingdom

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