FLEXIBILITY. STRENGTH. ENDURANCE
drop me an email: moirespilates@gmail.com
At home in Killingworth,
North Tyneside, United Kingdom
1-2-1 Testimonial from Ray - "Following a period of several months poor health and unable to continue with pilates, I made contact with Moire to discuss a return. As a result of that contact, I had a 121 session with her. I had informed Moire of the illness which had kept me away from her classes and how it could potentially restrict my ability to do the various exercises. I had every confidence in disclosing this to her knowing, because of her thoroughly professional approach, that it would go no further. When I had the 121 session, which lasted 1hr, Moire took me through a number of pilates exercises. As we went through them, she watched carefully to see to what level I was able to do them and advise accordingly. The exercises that we did during the session covered a number of different aspects of pilates. For each one she explained how to perform them better after such a long lay off. The 121 with Moire was a very worthwhile experience for anyone who has been away from pilates for a while to get back into the way of it. Her knowledge and understanding came to the fore. I would also suggest that it would be worthwhile also for anyone thinking of seriously starting to do pilates".
Meet the amazing Doreen! This vibrant 86-year-old used to light up my Pilates class at Hadrian Leisure before the pandemic. After lockdown, I ran into her at Lakeside Leisure Centre, and guess what? She’s diving into body balance and fitting in two other classes each week! Living independently in sheltered accommodation, she walks around the lake and does her own shopping. Doreen proudly shares that she’s the oldest resident there, while the ‘younger’ ones sit around and complain! As she approaches her 93rd birthday in February, she’s a shining example that with the right mindset and a touch of good health, nothing can hold you back!